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Swipe and save for a great home workout by @fashionablefit. Let’s go!

WORKOUT WEEK 23: Holiday HIIT @ Home
Do: Set a timer on 40 seconds work and 15 sec rest. Repeat circuit 5 times. Swipe to see all exercises.

I know this time of year can be stressful and all of our routines and self care rituals pretty much goes out the window until comes January 1st.

But we know how great movement is to manage stress.
So let’s give our best effort to keep moving our bodies this holiday season to feel and be our best.

Happy BB Sports Hour 💪🏼🖤💦 /@fashionablefit
#bjornborgsportshour

Calling all Amsterdamers! Stop by @juicebrothers to try our new go-to energy refill, the Love Game juice. Packed with ginger, pineapple and apple. Can you guess where the colour inspiration comes from? (OK, you guessed it: 🎾)

Gym so nice you’ll WANT to do more reps. Places that inspires us to get stronger: @thewell.

We believe in the power of exercise. Do you? Prove it.

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Björn Borg - Holiday HIIT with Fashionablefit

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Björn Borg - Boxing session at 9PR, Copenhagen

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